Taking a new course—whether it’s years after high school, college, or university—can feel overwhelming. This stress often carries over to first aid training, even with an OH&S-approved provider in Lethbridge. To help you succeed, here are 10 practical tips from the perspective of an experienced first aid instructor:
1. Get Plenty of Rest
Don’t stay up all night worrying or stressing about your upcoming course. A good night’s sleep ensures you’re alert, focused, and ready to learn—no risk of dozing off in class!
2. Come with an Open Mind
Arriving with a positive attitude makes a world of difference. Avoid the “prisoner mindset”—where you sit in the back, disengaged, and frustrated about being there. Your instructor’s goal is to make the experience enjoyable and informative, so lean into the learning process!
3. Ask Questions
If something isn’t clear, don’t hesitate to ask. Questions not only enhance your understanding but often benefit your classmates too. Engaging in discussions with the instructor can lead to deeper insights and a more interactive class experience.
4. Participate Actively
Don’t shy away from the games, activities, and hands-on exercises. These are carefully designed to keep the class engaging, fun, and effective at teaching critical skills.
5. Dress Comfortably
First aid training involves a lot of movement, including CPR practice, which can be physically demanding. Wear loose, comfortable clothing suitable for light activity to stay at ease during the class.
6. Don’t Stress About Failing
Relax! Most training providers, including ours, have a retake policy. If you attend the entire class but don’t pass, you can retake it once for free. Focus on learning and practicing rather than worrying about the outcome.
7. Be Punctual
Arriving late can be stressful, disrupt the class, and cause you to miss important information. Instructors may not allow latecomers into the session, so plan ahead and arrive on time.
8. Bring Note-Taking Supplies
A notebook and pen can be invaluable tools during the class. Taking notes helps you retain key concepts and serves as a handy reference later on.
9. Review Materials Ahead of Time
Even a quick skim through the first aid manual before the course can make a big difference in your retention. Familiarity with the material will boost your confidence and make the training more impactful.
10. Relax and Enjoy the Experience
A positive attitude goes a long way. Smile, have fun, and approach the class with curiosity and enthusiasm. A good mindset will make the day more enjoyable for you, your instructor, and your classmates.
By following these 10 tips, you can reduce stress, enhance your learning experience, and walk away from your first aid and CPR training in Lethbridge with Lethbridge First Aid with the confidence and knowledge to save lives.